Chocolate Peanut Butter No Bake Cookies: A Decadent Delight
If you’re a fan of the irresistible combination of chocolate and peanut butter, then chocolate peanut butter no bake cookies are an absolute must-try. These delightful treats are not only delicious but also incredibly easy to make. With just a few simple ingredients and a little bit of time, you can whip up a batch of these delectable cookies that will satisfy your sweet tooth cravings.
The beauty of no bake cookies lies in their simplicity. There’s no need to turn on the oven or spend hours waiting for dough to rise. All you need is a stovetop and a few staple ingredients that are likely already sitting in your pantry.
To make chocolate peanut butter no bake cookies, start by gathering the following ingredients:
– 2 cups granulated sugar
– 1/2 cup unsweetened cocoa powder
– 1/2 cup unsalted butter
– 1/2 cup milk
– 1/2 cup creamy peanut butter
– 1 teaspoon vanilla extract
– 3 cups quick-cooking oats
Now, let’s dive into the simple steps to create these heavenly treats:
Step 1: In a medium-sized saucepan, combine the sugar, cocoa powder, butter, and milk. Place the saucepan over medium heat and stir until all the ingredients have melted together.
Step 2: Once everything is melted and well combined, bring the mixture to a boil. Let it boil for one minute while stirring constantly. This step ensures that your cookies will set properly.
Step 3: Remove the saucepan from heat and add in the peanut butter and vanilla extract. Stir until smooth and fully incorporated.
Step 4: Gradually add in the quick-cooking oats while stirring continuously. Make sure all of the oats are coated evenly with the chocolate-peanut butter mixture.
Step 5: Using a spoon or cookie scoop, drop portions of the mixture onto wax paper or a silicone baking mat. Allow the cookies to cool and set at room temperature for about 30 minutes to an hour.
And there you have it! Your chocolate peanut butter no bake cookies are ready to devour. The result is a batch of chewy, fudgy cookies with a delightful blend of rich chocolate and creamy peanut butter flavors. These cookies are perfect for any occasion, whether you’re looking for a quick treat to satisfy your sweet tooth or need something delicious to bring to a potluck or party.
Feel free to get creative with your no bake cookies by adding extra ingredients such as chopped nuts, shredded coconut, or even mini marshmallows. The possibilities are endless, and you can customize these cookies to suit your taste preferences.
So why wait? Indulge in the magic of chocolate and peanut butter with these irresistible no bake cookies. With their simplicity and incredible taste, they are sure to become a favorite in your household. Enjoy every bite of this decadent delight!
7 Irresistible Pros of Chocolate Peanut Butter No Bake Cookies
- They are quick and easy to make.
- They require no baking time or oven space.
- They are a great way to use up extra peanut butter and chocolate chips in the pantry.
- The combination of chocolate and peanut butter is irresistible!
- No Bake Cookies can be stored for a few weeks when kept in an airtight container, making them perfect for gifting and snacking on later.
- Kids love helping to make these cookies, as they are so simple!
- They are incredibly delicious!
7 Drawbacks of Chocolate Peanut Butter No Bake Cookies
- High in sugar content
- May contain allergens such as peanuts, eggs, and dairy products
- Can be time-consuming to prepare
- Not suitable for those on a low-sugar diet
- Possible risk of food poisoning from raw ingredients
- Too much fat and calories can lead to weight gain
- Excessive consumption can cause tooth decay
They are quick and easy to make.
One of the many pros of chocolate peanut butter no bake cookies is that they are incredibly quick and easy to make. Unlike traditional baked cookies that require preheating the oven and patiently waiting for them to bake, these no bake cookies can be whipped up in no time.
The simplicity of the recipe means that even novice bakers can successfully create a batch of these delightful treats. With just a handful of common pantry ingredients and a stovetop, you’re well on your way to enjoying delicious homemade cookies without any hassle.
The process involves melting together sugar, cocoa powder, butter, and milk in a saucepan. Once everything is melted and combined, you bring the mixture to a boil for one minute while stirring constantly. This step ensures that the cookies will set properly.
Next, you add in creamy peanut butter and vanilla extract, stirring until smooth. Finally, you gradually mix in quick-cooking oats until they are evenly coated with the chocolate-peanut butter mixture.
After dropping spoonfuls of the mixture onto wax paper or a silicone baking mat, all that’s left to do is let them cool and set at room temperature for about 30 minutes to an hour. No need to wait for them to bake or cool in an oven!
The convenience of these no bake cookies makes them perfect for those moments when you’re craving something sweet but don’t have much time or energy to spare. They are ideal for busy individuals who want a homemade treat without spending hours in the kitchen.
Additionally, their simplicity allows for versatility and experimentation. You can easily customize these cookies by adding extras like chopped nuts, shredded coconut, or even mini marshmallows if desired.
So if you’re looking for a quick and easy homemade treat that satisfies your chocolate and peanut butter cravings, chocolate peanut butter no bake cookies are the perfect solution. With their minimal time commitment and delicious results, they are sure to become a go-to recipe whenever you need a sweet fix in a hurry.
They require no baking time or oven space.
One of the greatest advantages of chocolate peanut butter no bake cookies is that they require no baking time or oven space. This makes them a perfect option for those moments when you’re craving a sweet treat but don’t want to spend hours in the kitchen or heat up your home with a hot oven.
With traditional baked cookies, you need to preheat the oven, wait for the dough to chill, and then carefully monitor their baking time. However, with no bake cookies, all you need is a stovetop and a few simple ingredients. This means you can have a batch of delicious cookies ready in no time.
Not only does this save you precious time, but it also frees up valuable oven space. Especially during busy baking seasons or when hosting gatherings, having an extra spot in the oven can be incredibly helpful. No bake cookies allow you to whip up a delightful treat without competing for oven availability.
The simplicity of making no bake cookies also means less cleanup. Since there’s no need for baking sheets or pans, you won’t have to worry about scrubbing off sticky residue or dealing with burnt edges.
The convenience of no bake cookies doesn’t compromise on taste either. Chocolate peanut butter no bake cookies still deliver that irresistible combination of flavors and textures that we all love. They are chewy, fudgy, and packed with the rich goodness of chocolate and creamy peanut butter.
So next time you’re craving something sweet but want to skip the baking process, consider making chocolate peanut butter no bake cookies. They offer all the indulgence without any hassle or oven space required. Enjoy these delightful treats in just minutes and savor every bite!
They are a great way to use up extra peanut butter and chocolate chips in the pantry.
Chocolate Peanut Butter No Bake Cookies: A Pantry-Friendly Delight
If you find yourself with extra peanut butter and chocolate chips sitting in your pantry, there’s no better way to put them to good use than by making chocolate peanut butter no bake cookies. These delightful treats not only satisfy your sweet tooth but also help reduce food waste by utilizing ingredients you already have on hand.
One of the great advantages of chocolate peanut butter no bake cookies is their versatility. You can easily adapt the recipe to accommodate different quantities of peanut butter and chocolate chips, allowing you to use up whatever amounts you have available. Whether it’s a nearly empty jar of peanut butter or a partial bag of chocolate chips, these cookies allow you to make the most out of what’s left in your pantry.
By using up these excess ingredients, you not only save money but also contribute to a more sustainable lifestyle. Food waste is a significant issue, and finding creative ways to utilize what we have can make a positive impact on our environment.
The process of making these cookies is simple and requires minimal effort. With just a few basic ingredients and a stovetop, you can create a batch of delicious cookies that will impress everyone who tries them. The combination of rich chocolate and creamy peanut butter creates an irresistible flavor that is hard to resist.
So next time you find yourself with extra peanut butter and chocolate chips in your pantry, don’t let them go to waste. Whip up a batch of chocolate peanut butter no bake cookies and enjoy their delightful taste while knowing that you’ve made the most out of what you had available. These pantry-friendly delights are not only delicious but also an excellent way to reduce food waste and promote sustainability in your kitchen.
The combination of chocolate and peanut butter is irresistible!
There’s a reason why the combination of chocolate and peanut butter is considered a match made in heaven. It’s a flavor duo that has captured the hearts and taste buds of millions around the world. And when it comes to chocolate peanut butter no bake cookies, this irresistible combination takes center stage.
The rich, velvety sweetness of chocolate paired with the creamy, nutty goodness of peanut butter creates a symphony of flavors that is nothing short of addictive. Each bite is a delightful balance of indulgence and satisfaction.
One pro of chocolate peanut butter no bake cookies is their ability to instantly satisfy those cravings for something sweet and decadent. The moment you take a bite, you’re greeted with the familiar taste of smooth chocolate mingling harmoniously with the distinct nuttiness of peanut butter. It’s an explosion of flavor that leaves you wanting more.
Another advantage lies in their simplicity. No bake cookies are incredibly easy to make, requiring only a handful of ingredients and minimal effort. With just a few steps, you can have a batch of these delectable treats ready to enjoy in no time.
The versatility of chocolate peanut butter no bake cookies is yet another reason to celebrate this heavenly combination. You can easily customize them by adding your favorite extras such as chopped nuts, dried fruits, or even a sprinkle of sea salt for an extra touch of sophistication.
Whether you’re looking for a quick treat to satisfy your sweet tooth or need something delicious to share with friends and family, chocolate peanut butter no bake cookies are sure to be a crowd-pleaser. Their irresistible flavor combination appeals to all ages and tastes, making them an ideal choice for any occasion.
So go ahead and indulge in the magic that is chocolate peanut butter no bake cookies. Treat yourself to this delightful pairing that has stood the test of time and continues to bring joy with every bite. Once you experience the blissful marriage between chocolate and peanut butter, there’s no turning back. Prepare to be captivated by the irresistible allure of these incredible cookies.
No Bake Cookies can be stored for a few weeks when kept in an airtight container, making them perfect for gifting and snacking on later.
One of the many pros of chocolate peanut butter no bake cookies is their impressive shelf life. Unlike traditional baked cookies that tend to dry out after a few days, these no bake delights can be stored for a few weeks when kept in an airtight container. This makes them not only a delicious treat to enjoy immediately but also an excellent option for gifting or snacking on later.
The ability to store these cookies for an extended period without losing their taste and texture is truly remarkable. Whether you’re preparing them for a special occasion or simply want to have a batch on hand for whenever the craving strikes, knowing that they will stay fresh and tasty for weeks is a definite advantage.
The airtight container plays a crucial role in maintaining the quality of these cookies. It helps to keep them protected from moisture and air exposure, which can lead to staleness or loss of flavor. By ensuring proper storage, you can savor the same delectable taste even days or weeks after making them.
The longevity of no bake cookies also makes them an ideal choice for thoughtful homemade gifts. Whether it’s for birthdays, holidays, or just to show someone you care, packaging up a batch of these delightful treats in a pretty container or gift box will surely bring joy to the recipient. They’ll appreciate not only the deliciousness but also the fact that they can enjoy your gift at their own pace.
Additionally, having no bake cookies with an extended shelf life means you can make larger batches without worrying about finishing them all at once. You can easily prepare enough to have some now and save some for later snacking sessions. This convenience allows you to satisfy your sweet tooth whenever you desire without having to constantly make new batches.
So, whether you’re planning ahead for future cravings or looking for delightful gifts that stand the test of time, chocolate peanut butter no bake cookies are the perfect solution. Their ability to be stored for weeks while retaining their deliciousness and freshness makes them a true winner in the world of homemade treats. Indulge in these delightful cookies and enjoy their long-lasting goodness!
Kids love helping to make these cookies, as they are so simple!
Kids Love Helping to Make Chocolate Peanut Butter No Bake Cookies!
One of the great pros of making chocolate peanut butter no bake cookies is that kids absolutely love getting involved in the process. These cookies are so simple to make that even the littlest chefs can lend a hand and feel a sense of accomplishment.
The joy of baking with kids goes beyond just making delicious treats. It’s an opportunity for them to learn valuable skills, unleash their creativity, and spend quality time with loved ones. And what better way to introduce them to the world of baking than with these delightful no bake cookies?
The simplicity of the recipe allows children to actively participate in every step. From measuring ingredients to stirring the mixture on the stovetop, kids can be fully engaged in the process. They’ll love watching as the sugar, cocoa powder, butter, and milk melt together into a smooth chocolatey concoction.
Adding peanut butter and vanilla extract is another exciting step for little ones. They can take turns stirring until everything is well combined and smooth. The aroma filling the kitchen will surely heighten their anticipation for the final result.
Perhaps the most enjoyable part for kids is adding in the quick-cooking oats. They can pour them into the mixture while stirring enthusiastically, watching as each oat becomes coated with chocolate and peanut butter goodness.
By involving children in making these cookies, you’re not only creating lasting memories but also fostering their independence and confidence in the kitchen. They’ll feel a sense of pride as they contribute to creating a delicious treat that everyone will enjoy.
Moreover, baking together provides an opportunity for bonding and open communication. As you work side by side, you can chat about their day, share stories, or simply enjoy each other’s company. It’s a chance to create connections and strengthen relationships while having fun.
So next time you’re looking for an activity that will bring smiles to everyone’s faces, gather your little ones and make some chocolate peanut butter no bake cookies. Let them experience the joy of creating something delicious with their own hands. With their simplicity and the joy they bring, these cookies are sure to become a family favorite for years to come.
They are incredibly delicious!
Indulge in the Irresistible Delight of Chocolate Peanut Butter No Bake Cookies
One of the undeniable pros of chocolate peanut butter no bake cookies is their incredible taste. These delightful treats offer a perfect balance of rich chocolate and creamy peanut butter flavors that are simply irresistible.
From the moment you take your first bite, you’ll be greeted with a burst of delectable sweetness. The combination of smooth, velvety chocolate and nutty peanut butter creates a harmonious symphony of flavors that dance on your taste buds.
The beauty of these cookies lies in their simplicity. With just a handful of ingredients and a few easy steps, you can create a batch of cookies that will have everyone asking for seconds. There’s no need to fuss with ovens or worry about precise baking times. The no bake method ensures that you can enjoy these delectable treats in no time.
The texture of chocolate peanut butter no bake cookies is another reason why they are so loved. They offer a perfect balance between chewiness and fudginess, making each bite an indulgent experience. The oats add a pleasant texture that complements the smoothness of the chocolate and peanut butter mixture.
These cookies are not only delicious but also versatile. You can enjoy them as an afternoon snack, pack them in lunchboxes, or serve them as dessert at parties and gatherings. Their crowd-pleasing nature makes them a hit among both kids and adults alike.
Furthermore, chocolate peanut butter no bake cookies can be easily customized to suit your preferences. Feel free to add extra ingredients like chopped nuts, shredded coconut, or even dried fruits to enhance the flavor profile and add some extra texture.
In conclusion, if you’re looking for a treat that is incredibly delicious and easy to make, look no further than chocolate peanut butter no bake cookies. Their mouthwatering combination of flavors, delightful texture, and versatility make them an absolute delight for any occasion. So go ahead, indulge in the magic of these cookies and savor every delicious bite.
High in sugar content
While chocolate peanut butter no bake cookies are undeniably delicious, it’s important to be aware of one potential downside: their high sugar content. These sweet treats often contain a significant amount of granulated sugar, which can be a concern for those watching their sugar intake or managing conditions like diabetes.
The combination of chocolate, peanut butter, and sugar creates a delectable flavor profile that many find irresistible. However, it’s crucial to enjoy these cookies in moderation and be mindful of the impact they can have on your overall sugar consumption.
Excessive sugar intake has been linked to various health issues, including weight gain, tooth decay, and an increased risk of chronic diseases such as diabetes and heart disease. Therefore, if you have dietary restrictions or health concerns related to sugar, it may be wise to consume these cookies sparingly or explore alternative recipes with reduced sugar options.
Fortunately, there are ways to mitigate the high sugar content without sacrificing taste. Consider using natural sweeteners like honey or maple syrup as substitutes for granulated sugar. Additionally, opting for dark chocolate with higher cocoa content can provide a richer flavor while reducing overall sweetness.
Remember that balance is key when it comes to indulging in sweets. Enjoying a chocolate peanut butter no bake cookie as an occasional treat can still bring joy without compromising your health goals. As always, consult with your healthcare provider or nutritionist for personalized advice on managing your sugar intake based on your specific needs.
By being mindful of the high sugar content in these cookies and making conscious choices about portion sizes and frequency of consumption, you can still savor the delightful flavors while maintaining a balanced approach to your overall diet.
May contain allergens such as peanuts, eggs, and dairy products
When it comes to chocolate peanut butter no bake cookies, there is one con that needs to be addressed: the potential presence of allergens. These delicious treats, with their rich flavors and chewy texture, may contain ingredients such as peanuts, eggs, and dairy products that can trigger allergic reactions in some individuals.
For those with peanut allergies, it’s essential to be cautious when consuming chocolate peanut butter no bake cookies. The inclusion of peanut butter as a main ingredient poses a risk for those who are allergic to peanuts. Even trace amounts of peanuts can cause severe allergic reactions, ranging from mild discomfort to life-threatening anaphylaxis.
Additionally, some recipes may call for eggs or dairy products like butter or milk. Individuals with egg or dairy allergies should also exercise caution when considering these cookies. It’s crucial to carefully read the ingredients list and ensure that any potential allergens are clearly labeled.
To mitigate the risks associated with allergens in chocolate peanut butter no bake cookies, there are a few options available. One option is to search for alternative recipes that use substitute ingredients suitable for specific dietary needs. There are many allergy-friendly variations available that use alternatives like sunflower seed butter instead of peanut butter or plant-based milk instead of dairy milk.
Another approach is to prepare homemade cookies where you have complete control over the ingredients used. By carefully selecting allergen-free alternatives and ensuring a clean cooking environment, you can create a safe batch of chocolate peanut butter no bake cookies that everyone can enjoy.
Lastly, always communicate openly with others about potential allergens present in your baked goods. If you’re sharing these cookies with friends or family members, make sure they are aware of the ingredients used and any potential risks associated with allergens.
While chocolate peanut butter no bake cookies offer a delightful treat for many, it’s important to prioritize safety and consider the needs of those with allergies. By being mindful of potential allergens and taking appropriate precautions, everyone can still enjoy these scrumptious treats without compromising their health and well-being.
Can be time-consuming to prepare
While chocolate peanut butter no bake cookies are a delightful treat, it’s important to note that they can be time-consuming to prepare. Unlike traditional baked cookies that only require a few minutes in the oven, these no bake cookies require some stovetop cooking and cooling time.
The process of melting the ingredients, bringing them to a boil, and ensuring proper mixing does take some time and attention. Additionally, once the mixture is ready, you’ll need to drop spoonfuls onto wax paper or a silicone baking mat and wait for them to cool and set. This cooling process can take anywhere from 30 minutes to an hour.
While the end result is undoubtedly worth the wait, it’s essential to plan ahead when making these cookies. If you’re looking for a quick dessert fix or don’t have much time on your hands, it might be best to opt for another cookie recipe.
However, if you have the luxury of time or are willing to invest a little extra effort for these delectable treats, chocolate peanut butter no bake cookies are definitely worth making. Their chewy texture and irresistible flavor make them a crowd-pleaser at any gathering or as an indulgent treat for yourself.
Remember that good things often come to those who wait, and in this case, the patience pays off with each delicious bite of these chocolatey peanut butter delights.
Not suitable for those on a low-sugar diet
While chocolate peanut butter no bake cookies are undeniably delicious, it’s important to note that they may not be suitable for everyone, particularly those on a low-sugar diet. These cookies typically contain a significant amount of sugar due to the combination of granulated sugar and cocoa powder.
For individuals who are trying to limit their sugar intake, indulging in these cookies may not align with their dietary goals. The high sugar content can lead to spikes in blood sugar levels and potentially contribute to weight gain or other health concerns.
However, it’s worth mentioning that there are alternative recipes available that use natural sweeteners or sugar substitutes. These options can help reduce the overall sugar content while still delivering the desired flavors of chocolate and peanut butter. By modifying the recipe or seeking out low-sugar variations, individuals on a low-sugar diet can still enjoy a treat without compromising their dietary restrictions.
As with any dietary consideration, it’s essential to consult with a healthcare professional or registered dietitian for personalized advice. They can provide guidance on how to incorporate occasional indulgences like chocolate peanut butter no bake cookies into a balanced eating plan while managing sugar intake.
Remember, moderation is key when it comes to enjoying sweets while maintaining a healthy lifestyle. By being mindful of portion sizes and making informed choices, individuals can strike a balance between satisfying their cravings and adhering to their dietary needs.
So, if you’re following a low-sugar diet, it might be best to approach chocolate peanut butter no bake cookies with caution. Exploring alternative recipes or enjoying them as an occasional treat can help you stay on track while still savoring the delightful flavors they offer.
Possible risk of food poisoning from raw ingredients
While chocolate peanut butter no bake cookies are undeniably delicious, it’s important to be aware of a potential con associated with these treats: the risk of food poisoning from raw ingredients. Since these cookies are not baked, some of the ingredients used in the recipe remain raw and can pose a risk if not handled properly.
One of the main concerns is the use of raw eggs. Traditional cookie recipes often call for eggs as a binding agent, but in no bake cookies, eggs are typically omitted. However, other ingredients like butter and milk may still carry a risk of bacterial contamination if not handled and stored correctly.
To minimize this risk, it’s crucial to use fresh and high-quality ingredients. Check expiration dates and ensure that your dairy products are stored at the appropriate temperature. Additionally, it’s important to maintain proper hygiene throughout the preparation process. Wash your hands thoroughly before handling any ingredients and make sure all utensils and surfaces are clean.
If you have concerns about using raw ingredients or if you have a weakened immune system, it may be advisable to opt for alternative recipes that don’t rely on raw components. There are numerous no bake cookie variations available that utilize alternative binders such as melted chocolate or nut butters instead of eggs.
By being mindful of food safety practices and making informed choices about ingredient selection, you can still enjoy the delightful flavors of chocolate peanut butter no bake cookies while minimizing any potential risks associated with consuming raw ingredients.
Too much fat and calories can lead to weight gain
While chocolate peanut butter no bake cookies are undeniably delicious, it’s important to be mindful of their nutritional content. One con to consider is that these cookies can be high in fat and calories, which can contribute to weight gain if consumed in excess.
The combination of chocolate and peanut butter creates a rich and indulgent flavor profile that many find irresistible. However, both ingredients are known for their higher fat content. Peanut butter is a source of healthy fats, but it still contains a significant amount of calories. Additionally, the added butter in the recipe further contributes to the overall fat content.
Furthermore, no bake cookies often include granulated sugar as a primary sweetener. While sugar itself does not contain fat, it is calorie-dense and can contribute to weight gain if consumed excessively.
It’s essential to enjoy these cookies in moderation and be aware of portion sizes. Indulging in one or two cookies as an occasional treat can certainly be part of a balanced diet. However, regularly consuming large quantities may lead to an increase in calorie intake that could potentially hinder weight management efforts.
If you’re concerned about the nutritional impact of chocolate peanut butter no bake cookies, consider making some modifications. You could experiment with alternative ingredients like using natural nut butter or reducing the amount of added sugar. Additionally, balancing your overall dietary intake by incorporating nutrient-rich foods such as fruits, vegetables, lean proteins, and whole grains can help maintain a healthy lifestyle.
Remember, enjoying treats like these cookies occasionally is perfectly fine as long as you approach them with moderation and make conscious choices about your overall diet and physical activity levels.
Excessive consumption can cause tooth decay
Indulging in the deliciousness of chocolate peanut butter no bake cookies is a treat that many of us can’t resist. However, it’s important to be mindful of the potential downside: excessive consumption can lead to tooth decay.
While these cookies are undeniably scrumptious, they contain ingredients that can contribute to dental issues if consumed in excess. The combination of sugar and sticky peanut butter can create a perfect environment for harmful bacteria in the mouth. As these bacteria feed on the sugars present in the cookies, they produce acids that attack tooth enamel, leading to cavities and tooth decay over time.
To minimize the risk of tooth decay while still enjoying these delightful treats, moderation is key. It’s essential to practice good oral hygiene by brushing your teeth thoroughly after consuming sugary snacks like chocolate peanut butter no bake cookies. Additionally, consider enjoying them as an occasional treat rather than making them a daily indulgence.
If you’re concerned about protecting your teeth while savoring these cookies, there are also alternative recipes available that use natural sweeteners or sugar substitutes. These options can help reduce the amount of sugar in each cookie without compromising on taste.
Remember, maintaining a balanced diet and taking care of your oral health are crucial for overall well-being. By being mindful of your consumption and practicing good dental hygiene habits, you can still enjoy the delightful flavors of chocolate peanut butter no bake cookies while minimizing potential risks to your teeth.Tags: boil for one minute, chocolate peanut butter no bake cookies, cocoa powder, creamy peanut butter, decadent delight, delicious, easy to make, fan, granulated sugar, irresistible combination, medium heat, medium-sized saucepan, melted together, milk, must-try, peanut butter and vanilla extract added, quick-cooking oats, set properly, simple ingredients, staple ingredients, stovetop, unsalted butter, vanilla extract